Many Arkansans struggle with being overweight or obese, and for many, their weight-related issues began early on in life. The Healthy & Active Youth program helps Arkansas adolescents develop healthy habits at a young age and avoid the range of physical, emotional and mental issues that arise from being an unhealthy weight. The program teaches youth age 11-17 about fitness, a nutritious diet and general healthy practices. It has grown from a 10-week summer program only to now include three sessions throughout the year. Each participant receives individual guidance from a health management professional, and the group often takes educational, fun trips to a variety of locations such as the grocery store, local gyms, Pinnacle Mountain and the trampoline park.
The Healthy & Active Youth program sets young Arkansans up to lead healthy lives as adults – at no cost to the participants or their families. Donate to support this important program and create a healthier future for Arkansas.
If you are interested in making a planned gift designated to this program, contact Cynthia Gregory at 501-202-1119 or cynthia.gregory@baptist-health.org
If you are looking to be a participant of the program, apply online here. For more information on the program, visit the Healthy and Active Youth website.
"It was pretty fast paced—both education and physical work. We learned about nutrition, and how to prepare foods that are healthier and still taste good. I was really proud that I was able to run a 5K race, and I came in third place! I didn’t think I could do that before. "
- Levi
"My favorite part of the program was getting to meet and work with new people and not being lazy all summer. My goal wasn't to lose weight. I just wanted to be healthier. My family got on board as well. They said if I was going to do this then they wouldn't let me do it alone."
- Faith Milliken